Tuesday

Week 1

Good morning lovelies!

Here it is... an attempt to lose weight.  I have wanted this for a very long time and have tried diet after diet only to find that after a month it is hardly a doable lifestyle change.

So here I am, internet, ready for a public attempt.  This will not be easy... I am going to post at least once a week with my current goals for the week along with any progress.   Now this is where you come in... I am going to need some hard core motivation and support from you!

Week 1 Goals:

1. Walk/Jog at least 3 times
2. utilize 'Lose It' application everyday- which helps count daily calories

How can you help?
I'd love suggestions for goals, motivation, encouragement, Biblical support and reminders...

OK... I'm going to work on completing goal #1 by going for a jog... well mostly walk with some jogging here and there- until I get back in the swing of jogging!

But before I go I wanted to update ya:
*I started my MBA program last week- yay!!
*Our church has a prospective pastor- you have no idea how exciting that is!  Even more exciting... I actually like what I've heard about him so far...
*I'm on vacation this entire week- a much needed break- and a perfect time to start my lifestyle change

OK... I'm off for a jog- I'd love to get updated on your lives!  Please let me know how you've been!

3 comments:

  1. Girl, I am in this trench with you! It is so hard and SO not fun. But you can do it and I can do it! Best of luck to you. I hope you feel amazing after your run! I always do...it's getting out there and doing it that's hard for me. So you've crossed the first hurdle!!

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  2. Ray! I'm soo proud of you girl! A life style change AND grad school?! You go girl! Kuddos for jogging... I'll walk 5 miles just to avoid jog/running one :)If you need any light recipes... I have a few up my sleeve! Also... I'll try to walk at least 3 times a week too & keep up with my dailyplate.com so we can keep eachother accountable!

    ...and YES lets skype this week! I'm free tomorrow afternoon!

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  3. You go, Ray Ray!! You can totally do this...just think, if you keep it up...in a couple of months it'll TOTALLY pay off when you're seeing a change! You've inspired me...I'm gonna start jogging again too : ) Thanks for the motivation!

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